Sexual Addiction Therapy
Struggling with compulsive sexual behaviors can feel isolating, confusing, and heavy with shame. Many people know something isn't working - but don't know where to turn, or fear being judged if they speak it out loud. Sex addiction therapy offers a confidential, non-judgmental space to understand what's really driving these behaviors and to begin building a healthier, more grounded relationship with yourself and others.
Sex addiction is not about a lack of willpower or morality. It's often rooted in unmet emotional needs, trauma, attachment wounds, anxiety, or difficulties with emotional regulation. Therapy focuses on addressing the why beneath the behavior - not just stopping the behavior itself.
FAQ:
What is sex addiction?
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Sex addiction (sometimes referred to as compulsive sexual behavior) involves repeated sexual behaviors that feel difficult to control and continue despite negative consequences. These behaviors often serve as a way to cope with stress, emotional pain, trauma, loneliness, or anxiety - not as a reflection of character or morality.
How do I know if I need sex addiction therapy?
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Your sexual behaviors feel out of control or secretive
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You've tried to stop or reduce behaviors and haven't been able to
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Your actions conflict with your values, relationships, or commitments
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You experience shame, anxiety, or distress around your behavior
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Sexual behavior is being used to numb emotions or escape stress
What causes compulsive sexual behavior?
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Trauma or early attachment wounds
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Anxiety, depression, or chronic stress
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Difficulty regulating emotions
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Shame-based beliefs
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Relationship or intimacy struggles
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Therapy focuses on understanding your unique story rather than applying a one-size-fits-all explanation.
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Is abstinence required?
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Not necessarily. Treatment is individualized. Therapy focuses on helping you define healthy, value-aligned behaviors rather than enforcing rigid rules. Goals are collaboratively developed based on your values, relationships, and needs.
Can therapy help repair relationships?
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Yes. Sex addiction therapy can support individuals navigating betrayal, loss of trust, or relationship rupture. When appropriate, therapy may also include guidance on disclosure, boundaries, and rebuilding trust over time.
Will therapy judge or shame me?
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No. Sex addiction therapy is non-judgmental and confidential. This is a space where honesty is encouraged and shame is gently address - not reinforced. You will be met with respect, curiosity, and compassion.
What if I'm not sure I'm ready?
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That's okay. Many people start therapy unsure, scared, or ambivalent. You don't need certainty to begin - just curiosity and a willingness to show up.
What Sex Addiction Therapy Helps With:
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Compulsive sexual behaviors (pornography use, affairs, anonymous encounters, escorts, etc.
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Repeated patterns that conflict with your values or relationships
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Shame, secrecy, and fear of being "found out"
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Relationship damage, betrayal, or trust rupture
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Difficulty managing urges, impulses, or emotional triggers
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Co-occurring anxiety, depression, or trauma
What to Expect
in Therapy
Sex addiction therapy is collaborative, structured, and deeply compassionate. Together, we work to:
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Identify triggers, patterns, and emotional drivers
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Build tools for impulse control and emotional regulation
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Address shame and develop self-compassion
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Strengthen boundaries and accountability
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Heal underlying trauma or attachment wounds
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Clarify values and rebuild trust - internally and relationally
Therapy Prices
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Initial Intake: $250
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45 minutes: $150
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60 minutes: $200
Insurances Accepted:
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Blue Cross Blue Shield
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Optum
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United Health Care
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Cigna