Sexual Addiction Therapy
Struggling with compulsive sexual behaviors can feel isolating, confusing, and heavy with shame. Many people know something isn't working - but don't know where to turn, or fear being judged if they speak it out loud. Sex addiction therapy offers a confidential, non-judgmental space to understand what's really driving these behaviors and to begin building a healthier, more grounded relationship with yourself and others.
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Sex addiction is not about a lack of willpower or morality. It's often rooted in unmet emotional needs, trauma, attachment wounds, anxiety, or difficulties with emotional regulation. Therapy focuses on addressing the why beneath the behavior - not just stopping the behavior itself.
FAQ:
​​What is sex addiction?
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Sex addiction (sometimes referred to as compulsive sexual behavior) involves repeated sexual behaviors that feel difficult to control and continue despite negative consequences. These behaviors often serve as a way to cope with stress, emotional pain, trauma, loneliness, or anxiety - not as a reflection of character or morality.
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How do I know if I need sex addiction therapy?
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Your sexual behaviors feel out of control or secretive
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You've tried to stop or reduce behaviors and haven't been able to
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Your actions conflict with your values, relationships, or commitments
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You experience shame, anxiety, or distress around your behavior
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Sexual behavior is being used to numb emotions or escape stress
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What causes compulsive sexual behavior?
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Trauma or early attachment wounds
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Anxiety, depression, or chronic stress
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Difficulty regulating emotions
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Shame-based beliefs
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Relationship or intimacy struggles
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Therapy focuses on understanding your unique story rather than applying a one-size-fits-all explanation.​
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Is abstinence required?
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Not necessarily. Treatment is individualized. Therapy focuses on helping you define healthy, value-aligned behaviors rather than enforcing rigid rules. Goals are collaboratively developed based on your values, relationships, and needs.
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Can therapy help repair relationships?
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Yes. Sex addiction therapy can support individuals navigating betrayal, loss of trust, or relationship rupture. When appropriate, therapy may also include guidance on disclosure, boundaries, and rebuilding trust over time.
​Will therapy judge or shame me?
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No. Sex addiction therapy is non-judgmental and confidential. This is a space where honesty is encouraged and shame is gently address - not reinforced. You will be met with respect, curiosity, and compassion.
What if I'm not sure I'm ready?
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That's okay. Many people start therapy unsure, scared, or ambivalent. You don't need certainty to begin - just curiosity and a willingness to show up.
What Sex Addiction Therapy Helps With:
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Compulsive sexual behaviors (pornography use, affairs, anonymous encounters, escorts, etc.
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Repeated patterns that conflict with your values or relationships
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Shame, secrecy, and fear of being "found out"
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Relationship damage, betrayal, or trust rupture
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Difficulty managing urges, impulses, or emotional triggers
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Co-occurring anxiety, depression, or trauma
What to Expect
in Therapy
Sex addiction therapy is collaborative, structured, and deeply compassionate. Together, we work to:
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Identify triggers, patterns, and emotional drivers
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Build tools for impulse control and emotional regulation
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Address shame and develop self-compassion
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Strengthen boundaries and accountability
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Heal underlying trauma or attachment wounds
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Clarify values and rebuild trust - internally and relationally
Sex addiction isn't about sex - it's about what you're trying to survive. Please reach out with questions
309-323-0207