Family Therapy
Family life can be one of our greatest sources of love and support - but it can also be challenging. When conflicts arise, communication breaks down, or life transitions cause stress, family therapy can provide a safe and structured space to rebuild connection and understanding.
Family therapy is a form of counseling that helps family members improve communication, resolve conflicts, and deepen their relationships. It's not about pointing fingers or assigning blame. Instead, it's about working together to understand each other better and create healthier dynamics.
Whether you're dealing with parenting challenges, sibling rivalry, grief, divorce, mental health concerns, or simply struggling to connect, family therapy can help families of all shapes and sizes find a way forward - together.
Is Family Therapy Right for You?
If your family is facing stress, change, or disconnection, therapy can offer the support you need to heal and grow. You don't need to wait for a crisis - many families find therapy helpful simply for improving everyday communication and building stronger bonds.
How It Works
Family therapy typically involves several members of the family meeting with a therapist. Sessions may include everyone or specific members, depending on the issue. The therapist guides discussions, helps identify patterns, and teaches tools to manage stress, improve communication, and resolve conflict.
My Approach
I believe that every family has strengths. My role is to help you uncover those strengths, support one another more effectively, and grow closer through respectful and open communication. I use evidence-based approaches such as:
- Family Systems Therapy
- Cognitive Behavior Therapy (CBT)
- Structural Family Therapy
Family Therapy:
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Initial Intake: $250
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Sessions: $225/hour
Take the First Step Toward a Healthier Family Dynamic
Call me today at (309) 323-0207 or email cami@camilerminezllc.com to schedule an appointment and learn how family therapy can help your family.