Enrolling or Upcoming Groups

You've spent so much time trying to understand what happened. Now it's time to understand what happened TO YOU. 

​Back to Her is a 12-week therapeutic group for women navigating the aftermath of sexual betrayal, infidelity, pornography use, compulsive sexual behavior, secrecy, and broken truth.

​

You may be functioning. But you don't feel like yourself anymore.​ 

Back to Her may be right for you if:

• You discovered an affair, pornography addiction, or other sexual betrayal and feel like your entire reality shifted.​

• You constantly question what it true and what isn't.

• You find yourself checking phones, accounts, locations, or social media.

• You replay conversations and discoveries over and over.

• You feel anxious when your partner is away or unavailable.

• You struggle to trust even when you desperately want to.

• You don't recognize yourself in the person you've become since the discovery.

• You feel angry one minute and heartbroken the next.

• You blame yourself or wonder what you could have done differently.

• You're exhausted from trying to hold everything together.

• You feel pressure to "move on" before you're ready.

• You love your partner but aren't sure what you want anymore.

• You don't know whether you want to stay, leave, repair, or simply breathe.

• You want support from women who understand without needing you to explain every detail.

​

Why Back to Her?

Betrayal can make a woman feel like she has disappeared. You may find yourself consumed by questions, investigations, comparisons, anger, fear, and uncertainty. Your relationship may have become the center of your emotional world while your own needs, identity, boundaries, and sense of safety moved further into the background.

 

Back to Her is about changing that.

 

Not going back to who you were before and not becoming the "old you." But beginning to reconnect with you - your voice, your boundaries, your values, your intuition, your identity, and your ability to choose what comes next. 

 

What We'll Work Through

Over the 12 weeks, the group will provide therapeutic education, guided reflection, discussion, and practical tools around:​

Understanding Betrayal Trauma

• Why betrayal can feel so destabilizing 

• The impact of discovery and disclosure

• Trauma responses and nervous-system activation

• Why your reactions may feel bigger than you expected

The Aftermath

• Intrusive thoughts and mental replay

• Triggers and emotional flooding

• Hypervigilance and checking behaviors

• Anxiety and uncertainty

• Grief and loss

Boundaries

• What healthy boundaries actually look like

• Boundaries vs. Controlling behavior

• Communicating boundaries clearly

• What happens when boundaries aren't respected

Trust

• Why "just trust me" isn't enough

• Rebuilding self-trust

• Understanding relational trust

• Recognizing the difference between reassurance and genuine safety

Relationships and Intimacy

• Emotional safety

• Communication after betrayal

• Sex and intimacy after discovery

• Navigating closeness when your body doesn't feel safe

• Deciding what you need from your relationship

Moving Forward

• Reclaiming your life outside the betrayal

• Defining your values

• Making decisions without pressure

• Creating your personal definition of healing

• Building a future that belongs to you

​

This isn't a group about becoming "okay" with what happened. It's creating a space where you don't have to pretend that you're okay. 

Back to Her is:

• ​Therapist-led

• Confidential

• Small and intentionally limited

• Designed specifically for betrayed partners

• Trauma-informed

• Focused on the betrayed partner's healing

• A space for honest conversation without judgment

• More than simply talking about what happened

​​

Each Week Includes:

Therapeutic education

Understand what's happening emotionally, cognitively, and relationally.

​

Guided discussion

A safe space to talk with women who understand the experience

​

Reflection exercises

Go beyond talking and begin processing what you're experiencing

​

Practical tools

Learn skills for managing triggers, boundaries, communication, and emotional overwhelm

​

Between-session reflection

Journaling and intentional exercises to continue the work between sessions

​​

Confidentiality and Group Safety:

Everyone entering Back to Her has experienced betrayal differently. Some women may be newly discovering what happened. Other may have known for months or years.

We create a space built around:

• ​Confidentiality

• Respect

• No judgment

• No comparison

• No forced sharing

• No unsolicited advice

This allows participants to be honest about the things they may not feel comfortable saying anywhere else.

​​

Back to Her

Who: Women who have experienced sexual/relational betrayal

Format: In Person at 2221 52nd ave, Moline, IL

Length: 12 weeks

Group Size: 8 participants

Facilitated By: Cami Lerminez, Psy.D, LCPC, LMHC, CCPT-II, CSAT-Candidate

Investment: $600 (12 week commitment)

*** Please note: Insurance usually does not cover group participation. If you would like, I can create a superbill for you to turn into your insurance for any reimbursement.

Next Group Begins: October 24th, 2026

Time: 10:00-11:30

​

​