Adolescent (13-17years) Groups
The groups listed below will be on a rotation. Please reach out to the office by calling (309) 323-0207 or emailing cami@camilerminezllc.com.
There will be waitlists for the groups not currently on the rotation. We will then call you when the group has enough members registered to begin.
Worry Mode: Off
Anxiety
$30/session
($240)
Worry. Overthinking. What-ifs. You're not alone - and neither is your child.
​
Our tween anxiety group is a supportive, play based therapy group designed to help kids ages 9-12 learn practical tools to manage anxiety, build confidence, and connect with peers who get it. Through games, creative expression, and guided activities, tweens learn how to calm their mind and feel more in control of their emotions.
​
Led by a licensed therapist, this group offers a safe space for growth, self-expression, and real change.
The Real Ones
Healthy Friendships & Relationships
$30/session
($240)
Navigating friendships, dating, and social pressure can be overwhelming for teens. This group creates a space where adolescents can explore what it means to have healthy, respectful, and balanced relationships - starting with themselves.
​
Through guided discussion, activities, and real-life scenarios, teens will learn:
-
How to set boundaries
-
What healthy vs. unhealthy relationships look like
-
How to communicate openly and respectfully
-
How to handle peer pressure and conflict
-
How self-esteem impacts relationships
​​
Led by a licensed therapist, this group empowers teens to build stronger connections and make choices that support their mental and emotional wellbeing.
Level Headed
Anger Management
$35/session
($280)
Anger is a normal emotion - but without the right tools, it can lead to outbursts, damaged relationships, and regret. This therapy group is designed to help teens understand their anger, express it in healthy ways, and gain control without losing their voice.
​
Through interactive discussions, skill-building activities, and real-life practice, teens will learn:
-
What triggers their anger
-
How to pause before reacting
-
Healthy ways to express frustration
-
Tools for managing stress and emotional overwhelm
-
Problem-solving and communication strategies
​
Led by a licensed therapist in a supportive, judgment-free setting, this group helps teens turn anger into insight and action.
One Day at a Time (ODAT)
Substance Recovery
$35/session
($280)
This supportive therapy group is designed for teens navigating the challenges of substance use and recovery. Through guided discussions, skill-building, and connections with peers, participants explore healthier coping strategies, rebuild self-esteem, and gain tools for long-term recovery. In a safe, nonjudgmental space, teens can share their stories, set goals, and rediscover who they are - beyond the struggle.
​
Participants will:
-
Understand substance use and effects
-
Identify triggers and learn healthy coping skills
-
Manage stress, anger, and emotions
-
Build self-awareness and confidence
-
Rebuild trust and improve communication
-
Develop relapse prevention tools
-
Explore identity and create a positive path forward
​
Together, we focus on progress, not perfection.
Unwritten
Narrative Therapy
$30/session
($240)
Rewrite your story. Reclaim your voice.
​
Our narrative group therapy invites teens to explore their experiences through storytelling, creativity, and connection. This group helps adolescents externalize problems, build resilience, and develop a stronger sense of identity in a safe, supportive space. Through guided discussions, writing, and expressive activities, participants learn to see themselves not as the problem - but as the authors of their own stories.
Ideal for teens facing anxiety, low self-esteem, identity struggles, or challenging life transitions.
​
​
Unmute Yourself
​
Self-Esteem
$30/session
($240)
Being a teen today is tough - social media, school pressure, and comparison can take a toll on confidence and self-worth. This therapy group helps adolescents build a stronger sense of self from the inside out.
​
Through guided discussions, creative expression, and supportive group connection, teens will explore:
-
What self-esteem really means
-
How to quiet their inner critic
-
Ways to build confidence through self-compassion
-
The impact of body image, social media, and peer pressure
-
How to celebrate strengths and accept imperfections
​
Led by a licensed therapist, this group is a safe place for teens to be seen, supported, and empowered.
Calm in Color
Art Therapy
$35/session
($280)
Sometimes it's hard for teens to find the words - but art can speak volumes.
​
Our Art Therapy Group gives adolescents a creative outlet to explore their emotions, reduce stress, and build self-awareness in a safe, supportive space. No artistic talent required - just a willingness to express and explore.
​
Through guided projects and meaningful reflection, teens will:
-
Express emotions without judgment
-
Improve emotional regulation and coping skills
-
Build self-esteem and confidence
-
Connect with peers in a creative and encouraging environment
​
Led by a licensed therapist, this group helps teens tap into the healing power of creativity.
TBD
This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content and make sure to add any relevant details or information that you want to share with your visitors.