Adolescent (13-17years) Groups
The groups listed below will be on a rotation. Please reach out to the office by calling (309) 323-0207 or emailing cami@camilerminezllc.com.
There will be waitlists for the groups not currently on the rotation. We will then call you when the group has enough members registered to begin.
Worry Mode: Off
Anxiety
$30/session
($240)
Worry. Overthinking. What-ifs. You're not alone - and neither is your child.
​
Our tween anxiety group is a supportive, play based therapy group designed to help kids ages 9-12 learn practical tools to manage anxiety, build confidence, and connect with peers who get it. Through games, creative expression, and guided activities, tweens learn how to calm their mind and feel more in control of their emotions.
​
Led by a licensed therapist, this group offers a safe space for growth, self-expression, and real change.
One Day at a Time (ODAT)
Substance Recovery
$35/session
($280)
This supportive therapy group is designed for teens navigating the challenges of substance use and recovery. Through guided discussions, skill-building, and connections with peers, participants explore healthier coping strategies, rebuild self-esteem, and gain tools for long-term recovery. In a safe, nonjudgmental space, teens can share their stories, set goals, and rediscover who they are - beyond the struggle.
​
Participants will:
-
Understand substance use and effects
-
Identify triggers and learn healthy coping skills
-
Manage stress, anger, and emotions
-
Build self-awareness and confidence
-
Rebuild trust and improve communication
-
Develop relapse prevention tools
-
Explore identity and create a positive path forward
​
Together, we focus on progress, not perfection.
Unmute Yourself
​
Self-Esteem
$30/session
($240)
Being a teen today is tough - social media, school pressure, and comparison can take a toll on confidence and self-worth. This therapy group helps adolescents build a stronger sense of self from the inside out.
​
Through guided discussions, creative expression, and supportive group connection, teens will explore:
-
What self-esteem really means
-
How to quiet their inner critic
-
Ways to build confidence through self-compassion
-
The impact of body image, social media, and peer pressure
-
How to celebrate strengths and accept imperfections
​
Led by a licensed therapist, this group is a safe place for teens to be seen, supported, and empowered.